Weights & Balance Class
A socially interactive group class, designed for seniors, to improve muscular strength & balance.
Service Description
At PT BEE, our Weights & Balance Class fosters a supportive community with a maximum of 12 participants, perfect for those seeking a fun and engaging strength training experience. Each session is structured in a circuit style, featuring carefully designed exercises that enhance strength and balance while accommodating all fitness levels. Join us to meet like-minded individuals and achieve your fitness goals in a vibrant atmosphere focused on holistic health.
Upcoming Sessions
Cancellation Policy
Strength classes are booked via the Neighbourhood House website. All other sessions are booked via email theptbee@gmail.com
Contact Details
Queenscliffe & District Neighbourhood House Inc., Tobin Dr, Queenscliff VIC, Australia
+ 0407555495
theptbee@gmail.com
Leopold Community Hub, Kensington Road, Leopold VIC, Australia
+ 0407555495
theptbee@gmail.com
Vines Road Community Centre, Vines Road, Hamlyn Heights VIC, Australia
+ 0407555495
theptbee@gmail.com