THE LONNIE 7: ZOOM HIIT ONLINE

A high intensity interval training class. Cardio, Strength & Core.

  • 45 minutes
  • 7 Australian dollars
  • Online

Service Description

This class provides a whole-body workout. Combining cardio, body weight exercises and core strength training. Improves cardiovascular fitness, builds muscular strength and power, increases core stability and range of movement. A calorie burning program that you can complete in the comfort of your own home. No equipment necessary. Zoom provides a fun, socially interactive environment where you can feel safe as you are supported by your trainer.

Upcoming Sessions

Contact Details

+ 0407555495

theptbee@gmail.com

"The pt bee's hive" 28 Clarence Street, Geelong West VIC, Australia

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